BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220117
DTEND;VALUE=DATE:20220210
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Yoga for Beginners
DESCRIPTION:Yoga for Beginners will focus on moving mindfully and slowly in order to build strength and mobility throughout the entire body. This class is perfect for the student wishing to develop or improve body awareness\, physical recovery\, agility\, endurance\, and mindfulness.\n\nWe will move with intention to create stability and balance by practicing poses that help to promote flexibility\, muscular and bone strength\, as well as the mind-body connection. The instructor will walk you through standing poses\, seated poses\, reclining poses\, and breathing techniques\n\nPerfect for beginners\, ALL levels are welcome!\n\nNew to Yoga?\n\n\n	Dress in comfortable clothing that allows full range of motion: fitted\, stretchy clothing is helpful.\n	Students will need to bring two yoga blocks and a yoga mat or small blanket (wool/Mexican style).\n	Feel free to bring a water bottle and a towel\, if desired.
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga for Beginners will focus on moving mindfully and slowly in order to build strength and mobility throughout the entire body. This class is perfect for the student wishing to develop or improve body awareness\, physical recovery\, agility\, endurance\, and mindfulness.</p>\n\n<p>We will move with intention to create stability and balance by practicing poses that help to promote flexibility\, muscular and bone strength\, as well as the mind-body connection. The instructor will walk you through standing poses\, seated poses\, reclining poses\, and breathing techniques</p>\n\n<p>Perfect for beginners\, ALL levels are welcome!</p>\n\n<p>New to Yoga?</p>\n\n<ul>\n	<li>Dress in comfortable clothing that allows full range of motion: fitted\, stretchy clothing is helpful.</li>\n	<li>Students will need to bring two yoga blocks and a yoga mat or small blanket (wool/Mexican style).</li>\n	<li>Feel free to bring a water bottle and a towel\, if desired.</li>\n</ul>\n
LOCATION:Mt. Pleasant Campus - Community Room
UID:e.634.348692
SEQUENCE:3
DTSTAMP:20260502T053702Z
URL:https://business.mt-pleasant.net/events/details/yoga-for-beginners-348692
END:VEVENT

END:VCALENDAR